Day One
To learn about blogging,
To learn about myself,
To set goals for weight loss,
and healthy food choices,
and healthy lifestyle choices
I have been inspired by all the bloggers for weight loss, and health. I lurk, and now I'm out there. Sheesh, scarey stuff. A big step.
I have been losing weight after reading the concept of "Food as Fuel". I have been thinking before I consume what kind of fuel do I want for this body/mind/spirit. And it is really helping. The Christmas Season Gain is lost! Challenges will come though and I think I'm ready. Well, ready or not, I'm on the path. I'll keep you posted.
